Hello! I just found one of your articles about the proper placement of the tongue and the ill effects of improper habits and I just needed to thank you. For many years I’ve dealt with overcrowding and feeling as if my tongue is too big for my mouth to the point that I was constantly noticing it many times a day and especially into the night. I tried the exercise about how the tongue should be properly placed and was more than astounded that for that time I was temporarily relieved of my issue! Thank you!
Treatments for Snoring and Sleep Apnea
Craniofacial Orthopedics and Orthodontics are effective solutions for modifying your airway and treating sleep apnea by changing the shape, size and relationship of the bones in the jaw and face and creating enough space in your mouth for your tongue to relax naturally during sleep.
Evaluation of Obstructive Sleep Apnea
Clinical exams are performed for the evaluation of sleep apnea. These exams consists of head posture, facial examination, nasal examination (external and internal), oral examination and tongue examination.
Symptoms of Sleep Apnea
In America, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. Some factors causing disruptive sleep include:
- snoring
- sleep apnea
- compromised airway
- improper craniofacial growth
- malocculsion (when the upper teeth and lower teeth do not meet in an optimal way)
- TMJ & TMD