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Difficulty Staying Asleep – Insomnia

Insomnia is a sleep disorder where an individual either has trouble falling asleep or difficulty staying asleep. It can last anywhere from one night to several weeks, and could turn into a chronic condition.  You brain goes through cycles that…
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Morning Headache with Sleep Apnea

Listen to podcast here. Does your head ache when you awaken in the morning? Even though there are a variety of reasons this might be happening, you might be experiencing sleep apnea. One out of 13 people report that they…
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Awakening with a Dry Mouth or Sore Throat

If you are awakening with a dry mouth or sore throat, your sleeping habits could be to blame. You may be sleeping with your mouth open because of habit, clogged nasal passages, or another health condition. Or you could experience…
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Airway & Sleep Group

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